Steak Stew with Rice (Jollof Rice)
Sunday, 28 December 2008
DescriptionVariations on this famous Nigerian dish appear all over West Africa, including versions with game, fish, chicken, and vegtables.IngredientsAt a glance
Cuisine
African
Ingredient
Beef
Cooking Method
Sauté
Simmer
Difficulty
Easy
Heat Level
1
Meal/Course
Main Course
Serves
6
Methods/stepsHeat 1/2 cup of the water and 1/2 teaspoon of the salt in a barge, heavy skillet. Add the steak pieces and simmer, turning the meat once or twice, until the water is evaporated. Add 3 tablespoons of the oil and brown the meat. Set the meat aside. Place the remaining 2 tablespoons of oil, 2 cups of water, 1 cup of the onion, 2 cups of the tomatoes, 2 tablespoons tomato paste, and chile in a large, heavy saucepan and bring to a boil. Add the reserved meat, reduce the heat to a simmer and cook until the mixture thickens, stirring occasionally. Heat the remaining 2 cups of water and 1/2 teaspoon salt in a saucepan. When the water is boiling, add the rice and the remaining onion, tomatoes, and the remaining 1 tablespoon tomato paste. Cover and simmer for 20 minutes. To serve, spoon the rice over the meat. Reviews |










